eBook: 98.6° F - Ideal Body Temperature

 
 
 

98.6° F – Ideal Body Temperature as the Secret to Optimum Health | 144 pages by Uwe Karstädt

 
 
 

The various book excerpts of the complete book “98.6° F – Ideal Body Temperature” by Uwe Karstädt are collected below

> Download complete eBook as PDF | 98.6° F – Ideal Body Temperature | 144 pages by Uwe Karstädt.

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eBook: 98.6° F - Ideal Body Temperature

 
 
 

98.6° F – Ideal Body Temperature as the Secret to Optimum Health | 144 pages by Uwe Karstädt

 
 
 

The various book excerpts of the complete book “98.6° F – Ideal Body Temperature” by Uwe Karstädt are collected below

> Download complete eBook as PDF | 98.6° F – Ideal Body Temperature | 144 pages by Uwe Karstädt.

Our metabolism stands and falls with the rate of chemical processes that occur within the body. More precisely, our metabolism is the sum of all reactions
Enzymes become soft and lose their firmness and rigidity if temperatures are too warm. If temperatures are too cold, enzymes become too rigid
Which enzymes and functions are we talking about here? Non-essential enzymes can, e.g., be enzymes that regulate the metabolism and health of skin, hair

Who am I?

As human beings, we are moving and moved energy fields that are in a constant exchange with the environment
It is important to remember one’s roots when thinking about a species-appropriate life for us as humans
The importance of vitamin D’s absorption through sunlight
According to scientific insights, the human species most likely originated in Africa
Most people, as well as some medical practitioners and naturopaths, completely neglect another type of solar radiation: infrared radiation
Movement and oxygen basic preconditions for a healthy life
A walk on a Sunday afternoon, a hike, cycling or a volleyball game

Human warmth

People living in large families or village communities and clans have a better chance of growing up within an intact cohesive social fabric
Maintenance of the appropriate body temperature by dieting like our ancestors
Negative ions are the smallest possible negative electronic charges. All living beings on land, in water and in the air are in contact with the earth
Once we realize how foreign our lifestyle has become, the question arises how to re-integrate the necessary parts of a healthy and natural life into our daily
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