Protein and diet powders

Protein powders

Concentrated proteins are consumed for muscle building as a dietary supplement by competitive athletes, such as body builders.
Yet they are not a food supplement, instead a type of nourishment in its most concentrated and defined form.

The most popular are “whey” mixtures made of pulverized milk protein, supplemented with vitamins, minerals, enzymes, etc.
Because of the drying, these absolutely “dead” powders can regain some of their original vitality by being prepared with alkaline activated water.

When comparing some of the popular brands of these powders, it was seen that the test winner’s results were only just in the lead.
Yet compared to mixing with normal tap water, it brings many considerable advantages if mixed with alkaline activated water. Left: tap water pH 7.5, ORP (+) 267 (CSE); dH2 0 micrograms/l. Right: activated water pH 9.9; ORP (-) 683(CSE); dH2 1313 micrograms/l. The chart shows the gain/loss comparison with tap water after mixing the powders.

Food, which led to weight gain, is renounced and replaced during the diet phase with a low calorie intake to make weight loss more manageable. Such diet shakes and powders are as plentiful as grains of sand on a beach. I have therefore only tested the very advertized Almased® to clarify the main advantage of mixing with alkaline activated water.
Basic values of the mixed water are the same as with protein powders.

Diet powders

The information on the previous page about “Protein powders” can certainly be taken into account for using alkaline activated water to mix with weight loss powders, however effective they may be. In this case it is not a food supplement, but a complete food substitute.
Food, which led to weight gain, is renounced and replaced during the diet phase with a low calorie intake to make weight loss more manageable. Such diet shakes and powders are as plentiful as grains of sand on a beach.
I have therefore only tested the very advertised Almased® to clarify the main advantage of mixing with alkaline activated water.
Basic values of the mixed water are the same as with protein powders.